Are you feeling sluggish, tired, unmotivated? Is there a lack of energy to get you back to a healthy, happy you? Then this is the programme to get you fired up and ready for fulfilling your goals.
After a thorough private consultation {so I can learn more about you}, I will design a 6 week exercise  nutritional plan incorporating invigorating exercises and energy rich foods to kick start your body into feeling full of life again.
With this package you will also  receive the following:
6 weeks of easy to follow exercise and recipes plans, with handy shopping lists to make re-energising your life as easy as possible for you.​
Weekly motivational catch ups and coaching to keep you upbeat and enthusiastic {sessions last 30 mins}
1 personal training sessions to incorporate exercise into your plan {sessions last 1 hour}

A pampering treatment of your choice carried out in the comfort of your own home {choose from Back neck and shoulder massage, body scrub or energising facial - sessions last 30 mins}
Motivational updates and support throughout the plan including tips and tricks to get you back to full energy again!
This package is only £250 for 6 weeks!

Also included: